Caroline specializes in using Pilates to design training programs that help her clients achieve their fitness goals. Pilates is a method of exercise that is useful for people of all fitness levels. Pilates exercises focus on core abdominal and back muscles, while utilizing breathing, controlled mindful movements, and stretching.
Power Thru Pilates personal training allows individuals to achieve their goals through one-on-one or duet sessions.
Whether you’re a stay-at-home mom, an endurance athlete, or somewhere in between, Caroline can design a fitness regimen that works for you!
Power Thru Pilates is located on the near west-side of Madison, Wisconsin.